Fast From…Join the beta

A DIGITAL FAST

Create space to reset, relax, recalibrate, and renew.

Fast From gives you a defined period away from selected apps. Choose the time, and those apps stay paused until your fast ends.

Join the Friends Beta
Why Fast From

For iPhone, iPad, and Apple Watch.

Fast From home screen with start, schedule, and recurring fast options
Fast in progressSelected apps stay paused

HOW IT WORKS

Choose your apps. Set the time. Start your fast.

1

Choose apps

Select the apps you want to pause.

2

Set the time

Choose how long the fast will last.

3

Start your fast

The selected apps stay paused until the fast ends.

FAST FROM IN ACTION

Your fast from start to finish.

Start your fast in Fast From

Start your fast

Begin now, schedule one for later, or create a recurring fast.

Follow an active fast in Fast From

Follow an active fast

See paused apps and the time remaining at a glance.

Stay with your fast in Fast From

Stay with your fast

Selected apps show that your fast is in progress.

Celebrate your fast in Fast From

Celebrate your fast

Share your achievement with friends, family, or your accountability partner.

See your progress in Fast From

See your progress

Track Fast Points, levels, badges, and milestones.

Fast From for iPad in Fast From

Fast From for iPad

Start, schedule, follow, extend, and complete digital fasts directly on iPad.

Fast From on Apple Watch in Fast From

Fast From on Apple Watch

See active fasts, paused items, and time remaining from your wrist.

FEATURES

Recurring fasts

Schedule fasts for specific apps and times.

Accountability

Use a partner code when you want another person involved in ending a fast early.

Reasons and reflections

Record why you are taking a fast and reflect when it ends.

Fast history

Review completed fasts and the time you made available.

Fast Points

See your fasting time, levels, badges, and milestones.

Apple Watch

Follow active fasts and start a recent fast from your wrist.

YOUR FAST. YOUR DEVICE.

Designed around privacy from the start.

App selections and fast history stay on your device.

Apple's Screen Time frameworks apply the restrictions.

Reasons and reflections stay private, even when you share an achievement.

FRIENDS BETA

Try Fast From through Apple TestFlight.

Use the app for real digital fasts and share your experience. The beta remains available throughout the testing and feedback period.

Open the beta invitation

Install in four steps

  1. 1

    Install Apple's TestFlight app if you do not have it.

  2. 2

    Return to the Fast From invitation page.

  3. 3

    Tap View in TestFlight.

  4. 4

    Tap Accept, then Install.

If TestFlight opens to a Redeem screen, return to the invitation page and tap View in TestFlight.